How to Change Your Life Through Habits

By John S. Coleman

Work happiness and success into your daily routine if you are serious about them. We humans are creatures of habit. Everything we think, say, and do is the result of deep seated habits ingrained in our minds over many years of repetitive behavior. Those same habits either propel us forward or impede our progress in life. Indeed, the current state and quality of our lives is a direct reflection of our daily habits.

Habits are undeniably powerful components of life. They are an essential component of the underlying behavioral psychology that shapes the course of our lives. They're so important that one study found that habits drive roughly 45 percent of everything we do on a daily basis.

Parting ways with bad habits and replacing them with good ones is not an easy task. To overcome our seemingly natural tendencies to think, feel, speak, and act in a certain way, we need commitment, willpower, and an unwavering desire.

Clearly, for those who are completely committed to things like happiness and success, habits provide a path to life enrichment. They're also the tools we use to help automate our progress toward one or more ends, assisting us in achieving our goals and fulfilling our dreams.

Nonetheless, we are frequently left in the dark. We don't know where to begin on the path to developing good habits. What are the best habits to cultivate in your life if you want to be successful or happy? Is it possible for some to usurp others by offering some secret magical recipe for achieving life's loftiest goals? Get answers to the above questions in "How to Change Your Life Through Habits."

• Format: Paperback
• Language: English
• ISBN: B0BD1LWP1K
• ISBN13: 9798352306475
• Release Date: September 2022
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"