How to Change Absolutely Anything: Practical Techniques to Make Real and Lasting Changes

By Damian Hughes

Everybody wants to change something, whether it is work, life, yourself or someone else. Based on evidence-based psychological principles, including those drawn from CBT, this book demonstrates how... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1620877902
• ISBN13: 9781620877906
• Release Date: May 2013
• Publisher: Skyhorse Publishing
• Length: 160 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.5" x 5.6" x 8.5"