How to Calm Your Mind: Finding Presence and Productivity in Anxious Times

By Chris Bailey

Book Overview

From the author of Hyperfocus, a treasure trove of practical, science-backed strategies that reveal how the key to a less anxious life, and even greater productivity, is a calm state of mind "After... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1039000096
• ISBN13: 9781039000094
• Release Date: January 1
• Publisher: Vintage Books Canada
• Weight: 0.65 lbs.
• Dimensions: 8.0" x 0.8" x 5.2"