If you're looking for a way to calculate your calories without always relying on an electronic calorie calculator, then this book is for you. Written by Isaac Skinner, How to Calculate Calories is a comprehensive guide that will teach you how to calculate calories the proper way - without having to rely on arbitrary numbers or formulas. This book is perfect for beginners who are looking to learn about weight loss and obesity, as well as those who want to improve their dieting skills.
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