How to Build Self-Love & Self-Esteem: A User's Guide to Love Yourself, Overcome Anxiety and Raise Your Confidence

By: Sutton, Bianca

Book Overview

Hello beautiful woman!

When was the last time you looked in the mirror and loved the person staring back at you?

Still struggling with self-confidence, self-esteem, feelings of self-worth and that pesky negative self-talk?

Still struggling to feel empowered, worthy and inspired by your life... but you don't know where to start?

Girl, I feel you!

This book will help you pinpoint what you must do to take back control of your life!

Do you ...?

- Feel uncomfortable with too much attention

- Feel ashamed of yourself

- Struggle with social interactions

- Feel overwhelmed and stressed out

- Feel Unhappy with life and feeling like your life is going nowhere

- Get stuck in unhealthy or unhappy relationships

- Have no time for fun or feel guilty when not working

- Physical symptoms such as headaches, trouble sleeping, fatigue and low sex-drive

- Compare yourself, judge yourself, get critical of yourself

- Obsess about your body

- Have feelings of anxiety and depression

- Get anxious, let fear drive your choices

- Make choices that you regret later

- Have doubts about who you are and what you want

- Feel unlovable and inferior

The list goes on ...

It's time to change your life! Learn how to turn your fear and self-doubt into confidence and self-love

• Format: Hardcover
• Language: English
• ISBN: 1914527399
• ISBN13: 9781914527395
• Release Date: January 1
• Publisher: Bianca Sutton
• Length: 266 Pages
• Weight: 1.16 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"