How to Gain Muscle The No Nonsense Way: Anyone Can Do It!

By Tony Xhudo

You can build muscle using the basics of diet, supplements, and 35-45 minutes of excercise. There are no miracle pills, no steroids, no unmanageable plans with hours in the gym. Written by Tony Xhudo,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1479333077
• ISBN13: 9781479333073
• Release Date: September 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 104 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.2" x 7.5" x 9.3"