How to Build Good Habits & Break Bad Habits: Step by Step Guide to Forming Good Habits & Breaking Bad Ones

By Steven Polinsky

Do you find yourself engaging in activies that you know are unhealthy for you?
Do you often find yourself wasting time on things that don't matter?
Do you know what you should be doing but somehow are unable to get it done?
Are you unable to focus?

If you answered yes to any of these then this guide can help transform your life.

Would you like to be able to for good habits, break bad ones, be healthier, be happier, complete tasks with a clear mind? For the longest time, bad habit killing techniques have been used to allow individuals to make better decisions in literally all aspects of their lives

Using these techniques will also help with overall health, budgeting, earning money, living well, eating healthy, making the best possible decisions, energy levels, focus, overall happiness, and much more Experience more positive emotions and a higher quality of life by building this essential skill.

Introducing the secrets that professionals use to be more effective than ever before Focus only on whats important and get more done.

With decades of tested strategies, this ebook will show you the fastest most effective way to end bad habits and build good habits to benefit your well being

This guide teaches you proven techniques without the use of expensive supplements, prescriptions or courses.

Whats Included:

- Form Good Habits.
- Break Bad Habits.
- Be Healthier & Happier.
- Make Better Decisions.
- Make More Money.
- Have More Energy.
- Reduce & Eliminate Anxiety.
- Have More Energy.
- Get More Done.
- Overcome Lifes Ailments, Obstacles, & Issues with Ease
+ MUCH MORE

If you want to build good habits, improve focus & well-being then this guide is for you.

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Disclaimer:

This author and or rights owner(s) make no claims, promises, or guarantees in regards to the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only. Please consult a professional before taking action on any of the contents found within.

• Format: Paperback
• Language: English
• ISBN: 0359684645
• ISBN13: 9780359684649
• Release Date: May 2019
• Publisher: Abbott Properties
• Length: 22 Pages
• Weight: 0.53 lbs.
• Dimensions: 0.1" x 8.3" x 11.7"