How to Break Free from Narcissistic Family Systems

By Cynthia Bailey-Rug

Are you wondering if low or no contact with your narcissistic parent is right for you? This book helps adult children of narcissistic parents set and maintain healthy boundaries, navigate criticism and pressure, manage difficult emotions and understand what honoring parents truly means Low or no contact is a courageous step toward peace and freedom. Whether you are considering this path or already on it, this book will give you the guidance and encouragement you need to guard your heart and embrace God's plan for your life. "In "How to Break Free from Narcissistic Family Systems", victim-advocate Cynthia Bailey-Rug has written an insightful, thought-provoking and powerful guide to making the ultimate decision regarding your relationship with narcissistic parents. This book provides a wonderful resource, the reassurance of God's love for you, and positive steps to take on your path to healing and achieving the joyful and peaceful life you were meant to have. Thank you, Cynthia, and God bless you and the work you do for him." -Sister Renee Pittelli, Author and Director of Luke 17:3 Ministries

• Format: Paperback
• Language: English
• ISBN: 1105760294
• ISBN13: 9781105760297
• Release Date: January 2026
• Publisher: Lulu.com
• Length: 78 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"