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How to Be Your Own Therapist: Boost Your Mood a...

Edition Description

Smart, short techniques throughout the day can form a healthier perspective

'Truly empowering - a book for everyone. It will help you figure out life.' Fearne Cotton All the benefits of therapy - 10 minutes at a time

Let Owen O'Kane,...

Edition Details

Format:Paperback

Language:English

ISBN:0008378304

Format: Paperback

Condition:

15.98

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List Price: ~~$18.99~~

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How to Be Your Own Therapist: Boost Your Mood a...

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