How to be related: common way to be relevant

By duane valentine

In an effort to discover the key to longevity, author Garry Gordon has spent more than twenty years researching the Hunza and other ethnic groups. He shares what he has discovered about taking care of the human mind, body, and soul in How to Live to be 100 Years Old.

Gordon reveals how to avoid illness and how to increase one's happiness, pleasure, love, vitality, tranquility, and prosperity. He offers guidance on how to break old behaviors, eat healthier meals, and exercise more using ten straightforward concepts. How to Live to be 100 Years Old demonstrates how you may change your behaviors to affect your life and teaches you how to embrace courage while letting go of your anxieties

• Format: Paperback
• Language: English
• ISBN: B0C2S4MYTK
• ISBN13: 9798390836941
• Release Date: April 2023
• Publisher: Independently Published
• Length: 32 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"