How to Be Hopeful: An Inspirational Guide to Ignite a Life Full of Hope, Happiness, and Compassion for Yourself and Our Future

by Bernadette Russell

Book Overview

An inspirational mental health book to help you find hope and build it into a lifelong habit.

Filled with practical exercises, questions to consider, revealing research, timeless philosophy, and tales of triumph over adversity, How to Be Hopeful is an uplifting, motivational, and essential guide to living and acting with renewed hope for self-compassion and for a more compassionate world. It shows us the places we can look...

• Format: Paperback
• Language: English
• ISBN: 1728245591
• ISBN13: 9781728245591
• Release Date: April 2021
• Publisher: Sourcebooks
• Length: 240 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.7" x 5.5" x 8.4"