How to be a Bipolar College Student

by Christine Pacheco, Dylan Hoffman, Emma Izquierdo

I attended and graduated Seattle University. During, my time at school I suffered from bipolar and struggled with balancing school, socializing, and self care. This book is a how to guide based on DBT therapy tips, effective coping mechanisms, and personal experiences. It ranges from type of diet to eat how to deal with overwhelming emotions. I hope that my experiences and what I have learned can be useful to another student.

• Format: Paperback
• Language: English
• ISBN: 1549914871
• ISBN13: 9781549914874
• Release Date: October 2017
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"