HOW TO BACK HANDSPRING: A GUIDE FOR ATHLETES & COACHES

By: Kaley Willekes

"HOW TO BACK HANDSPRING: A GUIDE FOR ATHLETES & COACHES" is your definitive roadmap to mastering this exhilarating skill, tailored for gymnasts, dancers, cheerleaders, and dedicated coaches. With expert guidance and step-by-step instructions, you'll embark on a transformative journey, starting from the basics and progressing to dazzling back handsprings that will leave your audience breathless. This comprehensive resource is designed to boost your strength, flexibility, and confidence while helping coaches refine their teaching techniques. Whether you're a beginner eager to conquer this iconic gymnastics move or a seasoned performer looking to perfect your technique, this book is your go-to source for unlocking the secrets of the back handspring. Flip, tumble, and dazzle with grace--your journey begins here!

• Format: Hardcover
• Language: English
• ISBN: B0CNH4P4LR
• ISBN13: 9798867712075
• Release Date: November 2023
• Publisher: Independently published
• Length: 137 Pages
• Dimensions: 10.0" x 0.5" x 7.0"