How to Avoid a Half Marathon Meltdown! : 10 Things You Need to Know to Make Sure Your First Half Marathon Isn't Your Last!

By Scott O. Morton

Are you wanting to make the jump from a 5K/10K runner to a half marathon race finisher?Scott Morton sets up the playing field of what you need to do both mentally and physically to make your dreams come true. In his book, How to Avoid a Half Marathon Meltdown, he unfolds 10 things that will help you to eliminate failure on race day.
In his latest book he covers: Fueling techniquesRacecourse backup plansweek per week training progressionDefeating your inner criticSupercharging your inner coachand many other issues.

Purchase, How To Avoid a Half Marathon Meltdown, today and start discovering the essentials needed to prevent a meltdown on the race course.

• Format: Paperback
• Language: English
• ISBN: 1947010336
• ISBN13: 9781947010338
• Release Date: September 2018
• Publisher: Lerk Publishing, LLC
• Length: 76 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"