How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)

by Jessica McCabe

NEW YORK TIMES BESTSELLER - In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.

"The world of ADHD has been waiting for this book with bated breath for many years. If there's a fairy godmother of our lot, it's Jessica McCabe."--Edward Hallowell,...

• Format: Hardcover
• Language: English
• ISBN: 0593578945
• ISBN13: 9780593578940
• Release Date: January 2024
• Publisher: Rodale Books
• Length: 464 Pages
• Weight: 0.05 lbs.
• Dimensions: 1.3" x 6.5" x 9.4"