How Self-Help Can Improve Our Lives: A close look at mindfulness, self-care, goal-setting, and fostering mindful relationships

by Piia Rauha

Are you the PERSON you always dreamed of being one day?

I'm here to tell you that it's time to dust off your dreams and get the vision for your life back on track, in a big way.
Read this Carefully......
Give Me Five Days ----- And I'll Give You
The Secret of Mastering ..... Self-Help for People in Pain
In "Self-Help," I'm going to teach you how to help yourself,...

• Format: Paperback
• Language: English
• ISBN: 1950766144
• ISBN13: 9781950766147
• Release Date: September 2019
• Publisher: Amazon Digital Services LLC - KDP Print US
• Length: 146 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"