How Not to Starve. Food Procurement in Critical Survival.

By Оleg Nashchubskiy

This is a practical guide about what to do when your body is at the edge and every choice is a line between a mistake and survival.
This book is not about adventure, not about "TV-style survival," and not about the romance of the wilderness.
It is about critical survival - situations where the body has no strength left, resources are minimal, and every action can either save you or finish you.
The author provides a clear, technical, step-by-step algorithm that helps you:
- assess your physical condition
- identify the lowest-risk resource
- avoid toxic areas
- minimize contact with hazardous surfaces
- properly sterilize small resources
- avoid fatal mistakes during starvation
- regain control of your body after exhaustion
This is not theory. It is a working protocol built on logic, biology, and risk reduction.
What the book contains:
- a complete hierarchy of resource safety
- principles of minimal risk, minimal contact, and minimal processing
- rules for handling small animals and insects
- field-ready sterilization techniques
- a portioning algorithm for critical starvation
- a recovery protocol for post-exhaustion
- explanations on how to avoid a second collapse
This book is for those who want to:
- have a clear action plan in a critical situation
- understand what to do when energy runs out
- know which decisions reduce risk and which increase it
- receive not "tips," but a structured algorithm
Why this book works:
It doesn't teach you "how to hunt," "how to trap," or "how to build shelters."
It teaches you how not to die from your own mistakes when your body can no longer think clearly.
This guide focuses on:
- the correct sequence of actions
- minimizing contact with hazardous surfaces
- safe thermal processing
- monitoring your condition
- recovering after critical starvation
No romance. No fiction.
Only a clear protocol that gives you a chance when no other chances remain.

• Format: Paperback
• Language: English
• ISBN: B0H2XWWMVY
• ISBN13: 9798198280496
• Release Date: May 2026
• Publisher: Independently Published
• Length: 186 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"