How Not to Be a Hot Mess: A Survival Guide for Modern Life

By Craig Hase and Devon Hase

Book Overview

The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the sh*tstorm, and actually be a decent person.

It may seem like the world's going to hell in a handbasket right now. Whether it's the big stuff like politics, family dynamics, and climate change, or the little stuff like paying your bills, getting to work on time, and fending off social media trolls, we can all admit, life's no cakewalk. And yet, we all really want to at least try to show up and do the best we can (even though there's a 100% chance of f*ck-ups along the way). Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.

• Format: Hardcover
• Language: English
• ISBN: 1611807980
• ISBN13: 9781611807981
• Release Date: March 2020
• Publisher: Shambhala
• Length: 176 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.7" x 5.1" x 7.1"