How I Went From Having Sh*t Self-Esteem to Being Pretty Effing Happy: (And How Being a Bit Kooky Spooky Helped Too)

By Kay J. Gibbons

"I kept asking myself, how was it possible that sometimes I could feel so happy while at other times I felt like a piece of crap? What was I missing? Most importantly, what default program was I running in the background of my mind, stopping me from reaching my full state of empowerment?" This is the story of how one (pretty normal but slightly kooky spooky) chick went from zero self-esteem to happiness. Kay shares with you a personal recipe for raising self-esteem - even from a black pit of despair. Why is it that what we think, we attract? What does the soul's evolution have to do with self-esteem? How can we find gratitude even when life is sh*t? How does our environment impact how good we feel? The food we eat? Kay's account of grabbing life with both hands and seeing the silver lining, shines a how-to light on surviving modern-day living.

• Format: Paperback
• Language: English
• ISBN: 1093305762
• ISBN13: 9781093305760
• Release Date: July 2018
• Publisher: Independently Published
• Length: 162 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"