How I Lost 50 pounds: A guidebook

By: Lemay, Joshua

I often wonder things like is there a god, am I going to be rich someday, and what was it like when American's were skinny. The thing is to figure how to live a healthy lifestyle by losing fat, gaining muscle, exercising, and eating marginally healthier; it is important to establish how we got here. Sort of like Alcoholics Anyonmous, the first step in solving an addiction be it to alcohol, food, cigarettes, or illegal substances is to admit that you...

• Format: Paperback
• Language: English
• ISBN: B08K4NV9ZL
• ISBN13: 9798690783990
• Release Date: September 2020
• Publisher: Independently Published
• Length: 34 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"