How I Beat Depression Without Drugs And You Can Too

By Gerald Simmons

In his first year as a practicing dentist, when life was everything Dr. Simmons could have wished for, depression struck. It ranged in severity over the next 8 years. Fearing that his wife would leave, he took it upon himself to cure his depression without antidepressants or psychotherapy. He shares the modalities he used to beat his depression; modalities that have helped his friends and colleagues over the years. Now part of his daily routine, these lifestyle changes have kept him depression free for nearly 30 years. Dr. Simmons has also included a section on the current and latest depression treatments currently being used, in order to give a complete, up to date, guide.

• Format: Paperback
• Language: English
• ISBN: 151866217X
• ISBN13: 9781518662171
• Release Date: October 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 72 Pages
• Weight: 0.35 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"