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How Am I Feeling Right Now?: A Mindfulness Jour...
By Spruce Books
Edition Description
"Name it and tame it" with this guided journal designed to help you identify your emotions--a simple yet powerful tool for mindful living. One of the most important aspects of mindfulness is being able to describe--and put a name to--what you are feeling right now...
Edition Details
Format:Hardcover
Language:English
ISBN:1632174693
Format: Hardcover
Condition:
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