Hot Yoga for Beginners

Starring: Matt Giordano

Get your sweat on with Matt Giordano! Matt guides three, 20-minute progressive yoga flow practices that feature poses and sequences commonly found in hot yoga classes. These programs can be practiced... This description may be from another edition of this product.

• Format: DVD
• Language: English
• Release Date: January 2015
• Publisher: Fit for Life
• Director: Gaiam
• Starring: Matt Giordano
• Number of Disks: 1
• Other Video Info: Multiple Formats; NTSC; Widescreen
• Weight: 0.60 lbs.