Hormone reset diet 2 in 1 value bundle: Hormone reset diet + Autophagy - #1 beginner's guide to lose weight + 21 days hormone-meal plans

By Alexander Phenix

You Are About To Learn How To Lose Weight And Improve Your Energy By Resetting Your Hormones
You've been using the wrong approach to lose weight and keep it off for years; that's why you never succeed to sustainably lose weight
Let me explain why and how...

Your body is a complete system with everything working in perfect harmony and balance....
You gaining and losing weight also works in perfect harmony and if anything is out of balance, nothing you do is likely to be sustainable
Weight loss is as a result of the interaction of many processes - calories in and calories out is just one of the many factors. Other things happen behind the scenes that determine whether you lose weight and keep it off. You see, achieving a healthy weight and increasing vitality in your body doesn't have to be difficult.
In fact, it's easier than you think.
That simply means that by simply resetting your hormones, you could achieve your desired weight and improve your energy levels without trying too hard.
I know you may be wondering...
Can I reset my hormones naturally?
Is there a one-fits-all way of resetting all the hormones?
Which hormones should be targeted? How do you isolate them?

Here's just a tiny fraction of what you'll discover: The basics of the hormonal reset diet, including what it is, how it works, why it works and more21-day reset preparationThe ins and outs of the 7 hormones that have a direct and indirect link to weight loss, including estrogen, insulin, Leptin, Cortisol, Thyroid hormones, Growth hormone, TestosteroneWhat can you do after the reset?The role of physical exerciseMeal planning for hormone reset

Plus as a bonus you'll also get *Autophagy * to help you to lose weight, rejuvenate our body cells and improve your immune system.
The meaning of autophagy, and the different typesThe science backed benefits of autophagyThe process of autophagy and how to induce this processThe role of intermittent fasting in better health, and weight lossHow to diet in intermittent fasting The role of Ketogenic diet in better health, and weight lossHow to improve your life with physical exercisesThe different ways of practicing intermittent fastingThe role of autophagy in combating cancer diabetes, neurodegenerative diseases, osteoporosis and many othersTake a second to imagine how you'd feel once you finally achieve the weight you've always targeted, and how your family and friends would react when they see the healthier-looking, animated person you become.
How would life be when you're finally filled with an amount of energy and vitality... how much more would you achieve?
If you truly have a burning desire to improve your health, size and vitality as soon as possible,
Click Buy Now With 1-Click or Buy Now to get started.

• Format: Paperback
• Language: English
• ISBN: 1651826366
• ISBN13: 9781651826362
• Release Date: December 2019
• Publisher: Independently Published
• Length: 348 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.8" x 5.0" x 8.0"