Honing Healthy Habits for Teens: Discover How to Truly Perfect Your Healthy Way so You're Ahead of the Curve
Information is readily available all over the internet and this can potentially lead to something called "information overload". There are many health aspects a teen might overlook despite their continual effort towards advanced health.
Your teen's body is constantly growing. Though they might look more adult-like than ever before, they are still advancing biologically and chemically internally.So, you are going to want to teach them how to manage their health. This involves everything they consume in a day to the decisions they're making in order to be physically, mentally and even financially ready for adulthood.
"The National Institute of Mental Health reports that 2.7% of teens, ages 13-18 years old, struggle with an eating disorder". That seems small but also everyone thinks they have it.
In this book, we are going to discuss how to create a healthy lifestyle for teens. This includes: Knowing what foods are best for developmentPersonal physical activities to make you throw your phone awayTeaching them how to cook and selecting the right foodIncreasing personal hygiene and self-discipline without you doing anythingReflecting on their emotions for better mood managementFinding the balance between social life and their schoolwork (it's not "a schedule")A structured & organized guide on how to live your best life
and much more...
This is absolute proof, and your adulthood life will be literally grateful towards you now. Make sure you use this guide properly and thoroughly throughout the process for even your parents are wishing they had this guide when they were your age.
If you want to live the ultimate healthy lifestyle, then scroll up and click Add to Cart.
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