The importance and influence of the diet on health is undisputed. Current dietary guidelines recommend increased consumption of fruits and vegetables (seven or more servings daily). However, recent outbreaks of foodborne illness associated with produce have raised concerns regarding the potential safety of fruits and vegetables. Growing your own can be a way to provide safe produce to your table and Home Vegetable Gardening: From Planning to Harvest, Learn How to Have Success will show you how to properly do this.
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