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Hold the Power
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Hold the Power 1915345014 Book Cover

Hold the Power

By
Edition Description

Isometric strength training is one of the most underrated, and sometimes forgotten, strategies for building strength. Isometric conditioning of the muscles enjoys a great safety profile, generally with minimal risk for injury. Kevin has mastered the science of isometric conditioning,...

Edition Details
Format:Paperback
Language:English
ISBN:1915345014
Format: Paperback
Condition:
$
19.18
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