Hit It!: Challenge Yourself with these Boxing & Kickboxing Workouts

By Christina Rondeau

Are you ready for the challenge?

Hit It! is full of Real Boxing and Kickboxing workouts! All workouts are meant to challenge you and push you to your peak. Whether you are trying to get in shape or train for a fight.

Hit it! will help you. All workouts have been developed by Professional Fighter Martial Arts 2x Hall of Fame Inductee, Christina Rondeau.

• Format: Paperback
• Language: English
• ISBN: 1503147878
• ISBN13: 9781503147874
• Release Date: November 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 26 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"