Hijacked by Your Brain: How to Free Yourself When Stress Takes Over

by Julian D. Ford and Jon Wortmann

Book Overview

What do you do when stress takes over your life, and nothing you do to feel better seems to work? When you... -Melt down over the smallest things -Get angry at the people you love -Choke under... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1402273282
• ISBN13: 9781402273285
• Release Date: January 2013
• Publisher: Sourcebooks
• Length: 240 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.7" x 5.5" x 7.9"