Do you have a lot of sensitive feelings? Find how to all the more likely grasp yourself more and make a more full, more extravagant existence with the assistance of a clinical clinician. Do you have a sharp creative mind and distinctive dreams? Is time alone every day as fundamental for you as food and water? Are you perceived by others as "too sensitive" or "too shy"? Do you feel quickly overwhelmed by noise and confusion? You might be a Highly Sensitive Person (HSP) if all of your responses are affirmative. While it happens to most of us from time to time, being overstimulated is a way of life for highly sensitive people. In this earth-shattering book, Annette Purseley, a profoundly delicate individual herself, tells you the best way to distinguish this quality in yourself and capitalize on it in ordinary circumstances. You will learn: In Highly Sensitive Personality: - Ways to reframe your past experiences in a positive light and increase your self-esteem in the process - Insight into how high sensitivity affects both work and personal relationships - Tips on how to deal with over-arousal - Information on medications and when to seek help - Techniques to enrich the soul and spirit Based on hundreds of interviews and years of research, The Highly Sensitive Person will change the way you see yourself-and the world around you.
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