Triglycerides are a kind of fat. They are the most frequent kind of fats in your body. They come from foods, specifically butter, oils, and different fat you eat. Triglycerides additionally come from greater calories. These are the energy that you eat, however your physique does no longer want proper away. Your physique adjustments these more energy into triglycerides and shops them in fats cells. When your physique wishes energy, it releases the triglycerides. Your VLDL ldl cholesterol particles lift the triglycerides to your tissues. Most of the fat we eat, along with butter, margarines, and oils, are in triglyceride form. Excess calories, alcohol or sugar in the physique flip into triglycerides and are saved in fats cells during the body.
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