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High-Powered Plyometrics
Edition Description
Improve strength, power, speed, and more No matter what sport you play or level you compete, High-Powered Plyometrics will take your performance to the next level. High-Powered Plyometrics is a systematic guide to explosive power training for athletes, coaches, and strength and...
Edition Details
Format:Paperback
Language:English
ISBN:1450498132
Format: Paperback
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High Powered Plyometrics
Edition Description
Plyometrics is an essential part of strength and conditioning programs for the top athletes in nearly every sport. High-Powered Plyometrics provides the most systematic, comprehensive, and practical study of plyometrics available and can give you performance gains you never thought...
Edition Details
Format:Paperback
Language:English
ISBN:0880117842
Format: Paperback
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