Liam Gildea is an Irish author, speaker and corporate wellness trainer with 25 years of lived experience of Bipolar II Disorder. He spent six years attending a psychiatric day care centre, where he gained invaluable insight from healthcare professionals insight he now shares through his writing, speaking and training work. Liam delivers neuroscience-based wellbeing programmes and CPD-certified training to organisations across Ireland. His work has been featured on national television and at academic conferences, and his book is stocked in over 120 libraries and universities across Ireland, including Trinity College Dublin. He writes and speaks with one goal: to help people get beyond stigma, accept their illness, and move forward to being the best version of themselves.
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