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High-Intensity Training

Edition Description

HIT a new level of intensity and get maximum results in the weight room High-Intensity Training is the modern era's version of one-set-to-failure strength training, producing even greater muscle mass and power in less time. This complete training system teaches how to perform...

Edition Details

Format:Paperback

Language:English

ISBN:0736048200

Format: Paperback

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*Best Available: (ex-library)

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High-Intensity Training

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