High Intensity Interval Training 2022: The 20-Minute Dream Body

by Alice Allen

Book Overview

This book is designed to provide you with: - An introduction to HIIT- The science behind the success of HIIT- A range of useable tips and techniques for beginners and even accomplished athletesThe... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1804342297
• ISBN13: 9781804342299
• Release Date: June 2022
• Publisher: Alice Allen
• Length: 116 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"