High Functioning Workbook: Fruitful Embrace of Judith Joseph's Thoughts

By Kate Swenson

Unlock the Power Behind the Mask - Dive deep into the hidden world of high-functioning individuals who appear to have it all together, yet silently struggle beneath the surface. A Practical Journey of Self-Discovery - This workbook combines guided exercises, thought-provoking prompts, and real-life scenarios to help you peel back the layers and reconnect with your authentic self. Built for the Overachiever's Mind - Designed for those who perform well outwardly but battle anxiety, burnout, or imposter syndrome behind the scenes. Tools to Thrive, Not Just Survive - Learn how to regulate emotions, set boundaries, manage perfectionism, and develop sustainable habits that support both success and well-being. Therapist-Informed, Reader-Focused - Crafted with insights from psychology and lived experiences to provide compassionate, empowering support. Your Safe Space on Paper - Whether you're healing, growing, or simply seeking clarity, High Functioning Workbook is your personal space to reflect, release, and realign.

• Format: Paperback
• Language: English
• ISBN: B0F62PPFQG
• ISBN13: 9798280437067
• Release Date: April 2025
• Publisher: Independently published
• Length: 60 Pages
• Dimensions: 11.0" x 0.1" x 8.5"