Hidden Beneath the Shadows

by Fred Villari

This book introduces you to the art of inner strength. Through martial art techniques, general fitness, and breathing practices, you will better yourself and your life. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0966350200
• ISBN13: 9780966350203
• Release Date: March 1998
• Publisher: Sumerel Enterprises
• Length: 166 Pages
• Weight: 3.00 lbs.
• Dimensions: 0.5" x 6.1" x 9.0"

Customer Reviews

Fundamentally Guiding

For what the book was written for, I give it five stars, but lower it to four because of bad editing (lots of typos) and graphic design (not the best fonts, layouts, and photography choices). I think this book is intended for any persons interested in martial arts, but has absolutely no experience or any idea where to begin. Grandmaster Fred Villari has all the right ideas and I admire him for his humility and courage to write such an elementary, but valuable book. He's a voice of reason when it comes to deciding how pure or modern of an art to go with: "Because the fighting systems date back to antiquity, many people get stuck in the old system. They become dogmatic, inflexible. Certainly, we should revere and respect the old ways, but we must also be practical and flexible so we can adapt our fighting techniques to the real situations of today." This book only dabbles in all the areas of martial arts that attracts students to different disciplines. I suggest if you're looking for more direction in specific areas that you search elsewhere. The best place to start is to talk to your sensei/sifu about your different thirsts and he/she may have some ideas where you could further explore. Books are wonderful aids in these challenges of the mind and body, but no written work can replace the physical presence of a teacher.

Plain Truth

Master Villari has a way of making the incredible, credible. His simple, real-world analysis of the martial arts and what it takes to practice and apply what you're learning is refreshing. This book is a comprehensive overview and attitude adjuster. A must read for student and Master alike.

Good Read

A good mix of wisdom and tactics. Explains training techniques, fighting moves and the mental aspects of martial arts. A good read for anyone wanting to expande thier mental knowledge