Here's the Thing: A Love Letter of Life Lessons

by LARISSA PARAS

In this frank and funny book that redefines "self-help," Paras shares her hard-earned life lessons through personal stories and inspiring letters to her younger self, touching on everything from self-acceptance to engaging with people to finding your place in this world. Highlights include: - Fat Isn't a Feeling - How to Love Your Body - Toxic Positivity and Sitting with the Suck - Mindful Self Compassion - Buzzword: Mental Health - Stop "Shoulding"...

• Format: Paperback
• Language: English
• ISBN: 1667877232
• ISBN13: 9781667877235
• Release Date: February 2023
• Publisher: Bookbaby
• Length: 100 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.2" x 5.6" x 9.0"