Herencia Emocional: Curar El Legado del Trauma / Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma [Spanish]

By Galit Atlas

La galardonada doctora Galit Atlas se basa en sus investigaciones y en las historias de sus pacientes --as como en las suyas propias-- para arrojar luz sobre c mo el trauma generacional afecta a nuestras vidas.

Las personas que amamos y las que nos criaron viven en nosotros. Experimentamos su dolor emocional, so amos sus recuerdos y moldean nuestras vidas de maneras que no siempre reconocemos. Herencia emocional nos desvela los secretos familiares que nos impiden alcanzar nuestro m ximo potencial en la vida, que nos persiguen como fantasmas y que crean brechas entre lo que queremos y lo que podemos tener.

En esta transformadora obra, Galit Atlas entrelaza las historias de sus pacientes, las suyas propias y d cadas de investigaci n para ayudarnos a identificar los v nculos entre nuestros conflictos vitales y la herencia emocional que acarreamos. Porque solo siguiendo las huellas de esos fantasmas podremos cambiar nuestro destino.

ENGLISH DESCRIPTION

Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories--and her own life experiences--to shed light on how generational trauma affects our lives in this "intimate, textured, compassionate" book (Jon Kabat-Zinn, author of The Healing Power of Mindfulness).

The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don't always recognize. Emotional Inheritance is about family secrets that keep us from living to our full potential, create gaps between what we want for ourselves and what we are able to have, and haunt us like ghosts.

In this transformative book, Galit Atlas entwines the stories of her patients, her own stories, and decades of research to help us identify the links between our life struggles and the "emotional inheritance" we all carry. For it is only by following the traces those ghosts leave that we can truly change our destiny.

• Format: Paperback
• Language: Spanish
• ISBN: 6075697071
• ISBN13: 9786075697079
• Release Date: June 2024
• Publisher: Planeta Publishing
• Length: 232 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.6" x 5.7" x 8.9"