Herbal Healing Soup Cookbook: 100 Asian(Chinese, Korean, Japanese, Thai and Indian) anti-inflammatory, easy to make recipes to boost your immune ... wellness (The Mediterranean Cookbook series)

By Thomas Collins

Unlock the Ancient Secrets of Asian Herbal Healing with the Power of Soup! Dive into the rich, flavorful world of Asian cuisine with the "Herbal Healing Soup Cookbook", a treasure trove of 100 carefully crafted recipes designed to nourish your body, boost your immune system, and promote overall wellness. This book brings together the best of Chinese, Korean, Japanese, Thai, and Indian culinary traditions, offering a unique blend of taste and health benefits that have been cherished for centuries. Each recipe in this cookbook is more than just a meal, it's a step towards a healthier, more vibrant you. Whether you're looking to incorporate more plant-based meals into your diet, explore the healing properties of traditional herbs, or simply enjoy a comforting bowl of soup, this book has something for everyone. Inside, you'll discover: - 50 Non-Vegan Recipes: Explore the richness of Asian cuisine with nutrient-packed soups featuring ingredients like ginseng, shiitake mushrooms, and seaweed, combined with chicken, beef, and seafood for a hearty, satisfying meal. - 50 Vegan Recipes: Delight in plant-based creations that showcase the flavors and healing properties of ingredients like tofu, miso, and turmeric, perfect for those seeking to reduce meat consumption or follow a vegan lifestyle. - Introduction to Herbal Healing: Learn about the cultural significance of healing soups in Asia, common herbs and their benefits, and how to balance flavors like a pro. - Beginner-Friendly Guidance: Whether you're new to cooking or an experienced chef, our tips, essential tools, and ingredient sourcing advice make it easy to start creating these health-boosting soups at home. - Gluten free options to use Health Benefits: - Boost Your Immune System: Strengthen your body's defenses with ingredients known for their immune-boosting properties, such as garlic, ginger, and ginseng. - Reduce Inflammation: Combat chronic inflammation with anti-inflammatory powerhouses like turmeric, miso, and leafy greens. - Improve Digestive Health: Soothe your digestive system with gentle, nourishing soups that promote gut health and overall well-being. - Support Weight Management: Enjoy low-calorie, nutrient-dense soups that help you maintain a healthy weight without sacrificing flavor. - Enhance Vitality and Energy: Replenish your energy levels naturally with nutrient-rich ingredients designed to invigorate and rejuvenate your body. Transform your health with every delicious spoonful. Whether you're looking to support specific health goals or simply want to enjoy flavorful, comforting meals, the "Herbal Healing Soup Cookbook" is your guide to wellness through the art of soup-making. Order your copy today and start your journey toward a healthier, more vibrant you!

• Format: Paperback
• Language: English
• ISBN: B0DDT586ZK
• ISBN13: 9798336451474
• Release Date: August 2024
• Publisher: Independently published
• Length: 337 Pages
• Weight: 1.28 lbs.
• Dimensions: 9.0" x 0.8" x 6.0"