Helping Your Teen Through Anxiety: A Practical Guide for Parents

By David K Miller

Helping Your Teen Through Anxiety: A Practical Guide for Parents by David K. Miller is your compassionate companion for navigating the challenging journey of teenage anxiety. This empowering guide combines real-life experiences, expert advice, and actionable strategies to help parents confidently support their adolescents through anxious moments.

Inside, you'll discover:

How to recognize the subtle and not-so-subtle signs of anxiety in your teen.

Proven communication methods to talk with your anxious child effectively.

Practical tools to create a calm, supportive home environment.

Effective coping strategies and exercises that empower your teen.

Guidance on when and how to seek professional help, including therapy and medical treatments.

Essential self-care tips for parents navigating the emotional toll of supporting a struggling teen.

Written by a parent who has personally walked this path, this book feels less like a clinical manual and more like advice from a trusted friend. Filled with empathy and clear, practical solutions, it's the essential resource every parent of an anxious teen needs.

• Format: Paperback
• Language: English
• ISBN: B0F89QT9CQ
• ISBN13: 9798283280622
• Release Date: May 2025
• Publisher: Independently Published
• Length: 90 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"