Help Yourself with Single-Session Therapy

by Windy Dryden

Help Yourself with Single-Session Therapy provides an outlook on how you can help yourself with your emotional problems by using insights from single-session therapy.

Single-session therapy draws upon the skills and strengths of both the therapist and the client. The book will encourage you to develop your own solutions to your problems. Broken down into fourteen accessible chapters, it will help you to identify the problem before guiding...

• Format: Paperback
• Language: English
• ISBN: 0367632632
• ISBN13: 9780367632632
• Release Date: December 2020
• Publisher: Routledge
• Length: 138 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.6" x 5.1" x 7.9"