Help with Anxiety: Moving from Self-Worry to Self-Love

By Jennifer Kyndnes

Book Overview

Are you tired of living a life full of constant anxiety?

Perhaps you've always struggled with your anxiety levels, and recently even the smallest thing can lead to you worrying and stressing for days on end.

Or maybe you're experiencing anxious thoughts and feelings for the first time, and you want to eradicate those feelings as quickly as possible before they take over.

The truth is that, if left untreated, anxiety can have a significant detrimental effect on anyone's mental health, self-belief, and self-love. But, it doesn't have to

By reading Help With Anxiety, you'll learn how to love yourself once more and take control of your anxiety.

This book will teach you the importance of confronting your feelings, being more forgiving and kind to yourself, and help you become a happier, healthier person.

Inside Help With Anxiety, discover: Ways to become stronger and fight your inner demonsHow to help someone you know who is suffering from anxietyWays to become empoweredTips on becoming more kind to yourselfSteps you can take to live a healthier, stress-free life

It is time for you to get your anxiety under control.

Grab a copy of Help With Anxiety today

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• Format: Paperback
• Language: English
• ISBN: 1991192517
• ISBN13: 9781991192516
• Release Date: January 2023
• Publisher: Jennifer Kyndnes
• Length: 118 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"