Help In The Stillness: Faith-Fueled Strategies To Quiet Your Mind, Release Anxiety And Reclaim Your Calm In A Chaotic World

By Gary Stern

When the world feels loud and your thoughts won't stop racing, where do you turn?

Help in the Stillness is a powerful invitation to pause, breathe, and reconnect with the peace only God can provide. In a culture driven by noise, pressure, and performance, this faith-centered guide offers practical strategies to quiet your mind, calm your heart, and anchor your soul-even in the middle of life's storms.

With gentle encouragement and biblical wisdom, you'll learn how to: Break free from cycles of worry and overthinkingInvite God into your anxious moments and emotional overwhelmCreate spiritual rhythms that foster peace, clarity, and stillnessSilence internal chaos by learning to hear God's calming voiceReclaim your identity, purpose, and presence-even in the mess
Whether you're battling anxiety, seeking spiritual rest, or simply craving more intentional peace in your day-to-day life, Help in the Stillness is your trusted companion toward a calmer, Christ-centered life.

This isn't just a book about stillness-it's a practical roadmap to peace, one prayerful moment at a time.

Perfect for Christian women, busy believers, and anyone hungry for peace in a fast-paced, noisy world.

• Format: Paperback
• Language: English
• ISBN: B0FGJ4KXLQ
• ISBN13: 9798290556161
• Release Date: July 2025
• Publisher: Independently Published
• Length: 152 Pages
• Weight: 0.81 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"