Hell Yeah Self-Care! A Trauma-Informed Workbook

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Hell Yeah Self-Care!: A Trauma-Informed Workbook

Edition Description

Take a moment to pause... Breathe... And ask yourself, what does self-care mean to you?

Times are very tough-in a world that pushes us to go faster, be the best, and get ahead of others, we often forget to focus on ourselves, leaving us with anxiety, anger, burnout,...

Edition Details

Format:Paperback

Language:English

ISBN:1787752453

Format: Paperback

Condition:

29.81

Almost Gone, Only 2 Left!

Quantity:

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Hell Yeah Self-Care!: A Trauma-Informed Workbook

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