Heavy Bag Wod Bible: 120 Heavy Bag Striking Workouts for Power, Conditioning & Self-Defense

By P Selter and P. Selter

Over 120 KILLER Heavy Bag Workouts That'll Burn Fat, Build Strength & Toughness Sick Of Conventional Cardio? Use These Workouts To Build Discipline, Strength & Intenstinal Fortitude Regardless of your... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1541101650
• ISBN13: 9781541101654
• Release Date: January 1
• Publisher: Createspace Independent Publishing Platform
• Length: 70 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"