Heartwork: The Path of Self-Compassion-9 Practices for Opening the Heart

by Radhule Weininger

Book Overview

Nine simple mindfulness practices anyone can use to generate compassion--toward oneself, others, and the world--and to live from that place of intelligent kindness in the face of life's difficulties.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1611804817
• ISBN13: 9781611804812
• Release Date: July 2017
• Publisher: Shambhala
• Length: 272 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.7" x 5.9" x 8.9"