Heartfelt Nutrition: A Dive into the Ornish Diet

By Victoria Easterby

Unlock the door to vibrant health with "Ornish Diet" - a groundbreaking guide that unveils the secrets to cardiovascular wellness and holistic living. Dr. Dean Ornish, a pioneer in preventive medicine, shares his transformative approach to nutrition, exercise, and stress management, offering a comprehensive roadmap for reversing heart disease and embracing a heart-healthy lifestyle. This meticulously crafted book combines scientific expertise with practical insights, making it an indispensable resource for anyone seeking a life filled with vitality and well-being. Immerse yourself in the Ornish revolution and embark on a journey to nourish your heart, body, and soul.

• Format: Paperback
• Language: English
• ISBN: B0CPJ1VKTM
• ISBN13: 9798870658315
• Release Date: December 2023
• Publisher: Independently Published
• Length: 186 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"