Healty Eating for Your Heart: A Chef's Recipe Book for Eating Well

by Paul Gayler

A collection of recipes devised by a leading chef and based on nutritional advice, these 100 recipes have been created to tempt your tastebuds and keep your heart healthy. Heart disease is the largest single cause of premature death in the Western world, yet the risk can be reduced by good eating habits. Paul Gayler has used his culinary skills to prove that healthy eating need not mean boring food. The first part of this book explains what causes...

• Format: Paperback
• Language: English
• ISBN: 1552855511
• ISBN13: 9781552855515
• Release Date: January 2003
• Publisher: Whitecap Books
• Length: 160 Pages
• Weight: 1.19 lbs.
• Dimensions: 8.3" x 0.6" x 8.4"