Trying to gain weight but don't know what to eat?
This book's for you.
Putting on weight in a healthy way doesn't have to be boring or complicated. With the right foods and a little consistency, you can reach your goals while still enjoying what you eat.
No boring meals, no confusing diets just tasty, filling recipes that help you add healthy weight the right way.
Whether you want to build muscle, get stronger, or just feel better, these easy recipes make it simple.
Inside you'll find:
Yummy meals and snacks that actually help you gainBe patient with yourself, eat well, and stick with it.
You've got this; now go enjoy your food and take care of your body